Fitness Kicks-Albuquerque Mixed Martial Arts Fitness Gym-MMA

A Wide Range of Pesonal Training Packages
Designed to Meet Your Unique Fitness Needs

All training programs are tailored to suit your individual needs. Ultimate Personal Training packages are specially designed and constantly modified to maximize your results. Each program is complimented by Fitness KICKS group classes. Prices are for Fitness KICKS members, Non members may be charged a small additional fee to use the Fitness KICKS facility for your program.

Training programs assist with:

• Fat Loss
• Muscle Gain
• Muscle Toning
• Increasing Fitness
• Strength
• Interval Training
• Body Building Preparation
• Figure Contest Preparation
• Fight Team Preparation

• Personalized nutritional plan tailored to each individual
• Body fat, weight and measurements at beginning midway and end of program
• 2 tailored,1 hour trainings (20 total) sessions per week for maximum fat loss and muscle toning
• Food adjusted, at no extra charge (so you never get bored of the food over the 10 weeks)
• Nutritional information booklet and Journal with grocery list for maximum fat loss
• Cardio Prescription and schedule created just for you
• Before and after photos
• Maintenance nutritional plan given once training is complete
• Continued support given once training is complete
• Payment can be made in 2 installments over a 2 week period

• Personalized nutritional plan tailored to each individual
• Body fat, weight and measurements at beginning and end of program
• 2 tailored, 1 hour trainings (8 total) sessions per week for maximum fat loss and muscle toning
• Nutritional information booklet and Journal with grocery list for maximum fat loss
• Cardio Prescription and schedule created just for you
• Before and after photos
• Pay and workout with a friend and save

This 2 week Fitness KICK Especially designed to help you get ready for upcoming events such as:

1. Fitting into wedding dress fast
2. Drop a dress size or two
3. Have an upcoming photo shoot
4. Movie or TV audition
5. Entering a fitness competition
6. Training for an upcoming MMA or Boxing match
7. Brushing up on your self defense for a job
8. Class Reunion
9. Bathing suit Vacation

• 3 tailored 1 hour trainings (6 total) sessions per week for maximum fat loss and muscle toning
• Personalized nutritional plan tailored to each individual
• Body fat, weight and measurements at beginning and end of program
• Nutritional information booklet and Journal with grocery list for maximum fat loss
• Cardio Prescription and schedule created just for you
• Pay and workout with a friend and save

This 2 week Fitness KICK Especially designed to help you get ready for upcoming events such as:

• Development of a lifting and Cardio Prescription plan for you to maintain on your own
• This will give you the best chance to learn new ways to lift weights, allowing you to add and change your workouts for maximum results
• Personal Self Defense, Ju Jutsu, Muai Thai Kickboxing and Judo also available with this package
• Pay and workout with a friend and save

• Development of a lifting and Cardio Prescription plan for you to maintain on your own
• Pay and workout with a friend and save

Call and speak to Stefanie for pricing.

• Programs may include Self Defense, Team Building.