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Personalized nutritional plan tailored to each individual.
Body fat, weight measurements at beginning and end of program
2 tailored 1 hour training or nutrition sessions per week for maximum fat loss and muscle training
Nutritional plan and Food adjustment, at no charge (you never get bored with the food over the 10 weeks) journal included, Maintenance diet included.
Cardio Prescription and help creating a schedule for you to keep accountable.
Before and After photos if you would like.
Pesonal Training Packages
Designed to Meet
Your Unique Fitness Needs
All training programs are tailored to suit your individual needs. Ultimate Personal Training packages are specially designed and constantly modified to maximize your results. Each program is complimented by Fitness KICKS group classes. Prices are for Fitness KICKS members, Non members may be charged a small additional fee to use the Fitness KICKS facility for your program.

Personalized nutritional plan tailored to each individual.
Body fat, weight measurements at beginning and end of program
2 tailored 1 hour training or nutrition sessions per week for maximum fat loss and muscle training
Nutritional plan and Food adjustment, at no charge (you never get bored with the food over the 10 weeks) journal included, Maintenance diet included.
Cardio Prescription and help creating a schedule for you to keep accountable.
Before and After photos if you would like.
Designed to help you get ready for an upcoming event fast!
Ideal for fitting into a wedding dress fast, drop a dress size or two, upcoming photo shoot, movie or TV auditions, training for an upcoming MMA fight or boxing match, brushing up on self defense for a job, class reunion, or bathing suit vacation.
Work out with a friend and save.
3 tailored, 1 hour trainings or nutrition sessions for the two weeks or-
Personal Nutrition plan and Food adjusted.
Cardio prescription and help creating a schedule for you to keep you accountable.
Before and After photos if you would like.
This package is perfect for helping you develop a lifting plan for you to maintain on your own. Also good for an intro to kickboxing or other martial arts.
This package is perfect for helping you develop a lifting plan for you to maintain on your own. Also good for an intro to kickboxing or other martial arts.